Nothing can give you more pleasure than eating your favorite dessert. And this feeling is vital to your well-being. In the long term, constantly denying ourselves these simple pleasures can make us feel like we do not deserve them and can also make us resentful as human beings, especially people like me for whom dessert is a true love. The idea is to derive pleasure from simple things like eating your favorite sweets.
2. IT CAN PREVENT A STROKE
This one is going to be music to the dark chocolate lover’s ears. Consuming a little bit of dark chocolate everyday can actually help reduce the risk of stroke in the long run.
As per a 10-year study conducted on 37,000 Swedish men, all aged between 45 to 79 years and without any cardiovascular diseases, it was found that the ones who ate some amount of dark chocolate regularly were 17% less likely to suffer a stroke than those who didn’t.
3. IT LOWERS YOUR BLOOD PRESSURE
Apart from lowering your chances of getting a stroke, dark chocolate also reduces your blood pressure, although just a little bit. Also, it will help you be better in bed.
Have you ever made cakes?
1. Gather your ingredients. Pound cake is one of the simplest cakes to bake.
2. Preheat the oven to 325 °F (163 °C) and grease and flour a cake pan. ...