The subtypes of this delicious meal course differ in service, texture and flavor, but all desserts share one common quality: sweetness.

许多人以为甜品就只是蛋糕cake，但其实甜品的种类有很多。甜品的以其不同的烹饪方式、质地和口味分门别类，但所有的甜品共同的特征都是“甜”。

Nothing can give you more pleasure than eating your favorite dessert. And this feeling is vital to your well-being. In the long term, constantly denying ourselves these simple pleasures can make us feel like we do not deserve them and can also make us resentful as human beings, especially people like me for whom dessert is a true love. The idea is to derive pleasure from simple things like eating your favorite sweets.

This one is going to be music to the dark chocolate lover’s ears. Consuming a little bit of dark chocolate everyday can actually help reduce the risk of stroke in the long run.

As per a 10-year study conducted on 37,000 Swedish men, all aged between 45 to 79 years and without any cardiovascular diseases, it was found that the ones who ate some amount of dark chocolate regularly were 17% less likely to suffer a stroke than those who didn’t.

Apart from lowering your chances of getting a stroke, dark chocolate also reduces your blood pressure, although just a little bit. Also, it will help you be better in bed.